{"id":10956,"date":"2021-12-22T14:00:02","date_gmt":"2021-12-22T14:00:02","guid":{"rendered":"https:\/\/tukitco.net\/?page_id=10956"},"modified":"2022-03-07T09:14:34","modified_gmt":"2022-03-07T09:14:34","slug":"articulos","status":"publish","type":"page","link":"https:\/\/tukitco.net\/ca\/articulos\/","title":{"rendered":"Articles"},"content":{"rendered":"
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\n\t\t\t\n\t\t\t\tLa depressi\u00f3 no ent\u00e9n d'intel\u00b7lig\u00e8ncia ni de valentia\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Un dels obstacles m\u00e9s grans per als que lluiten contra la depressi\u00f3 \u00e9s l'estigma associat. La depressi\u00f3 no ent\u00e9n intel\u00b7lig\u00e8ncia ni valentia. Combatre la<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t13 gener, 2024\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tL'amor i la ra\u00f3: com equilibrar les emocions i la l\u00f2gica a l'amor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Aquest article t\u00e9 un gran significat per a mi. Si has llegit l'article: \u201cQu\u00e8 passa quan estimem massa?, podr\u00e0s intuir que alguna cosa va passar a la meva vida<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t11 abril, 2023\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCom lluitar junts contra la viol\u00e8ncia?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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He decidit escriure aquest article perqu\u00e8 sento la necessitat d'aportar el meu granet de sorra perqu\u00e8 algun dia la viol\u00e8ncia no sigui necess\u00e0ria. S\u00e9<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t7 mar\u00e7, 2022\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tUn Nadal per sempre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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S'hi acosta el final de l'any i amb aix\u00f2 les reflexions de moltes persones. Jo voldria compartir les meves, per si pot servir d'inspiraci\u00f3<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t22 desembre, 2021\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tLa tristesa, un poder\u00f3s agent de canvi, com gestionar-la?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Un cop em van fer una pregunta en una din\u00e0mica de coaching, es tractava del seg\u00fcent: \u201cImagina que sou un grup de persones a qui<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t31 juliol, 2021\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQuina \u00e9s la teva proposta de valor? Aix\u00ed vaig descobrir el meu ikigai, el meu prop\u00f2sit, la meva proposta de valor.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Recordo i recordar\u00e9 tota la vida un exercici de desenvolupament personal que em vaig disposar a fer fa anys, en qu\u00e8 preguntaven: qu\u00e8 saps fer?<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t8 mar\u00e7, 2021\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCarta la meva filla adolescent per acompanyar-la al tema de l'alcohol.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u201cAfecte, entenc que est\u00e0s trobant o aviat podr\u00e0s trobar-te amb noves situacions que requereixen que prenguis decisions importants, com ara el tema de l'alcohol.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t23 gener, 2021\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQuan el teu fill de 6 anys et demana que l'ajudis a millorar el m\u00f3n\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Si ets pare o mare i penses que per ser pare o mare no cal formar-se, si penses que ja est\u00e0 b\u00e9 el que<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t14 desembre, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\t1 comentari\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQu\u00e8 passa quan estimem massa?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Qu\u00e8 sents en llegir aquest t\u00edtol? Si sents curiositat i fins i tot pots arribar a sentir cert dolor o tristesa, t'entenc. Aix\u00ed em vaig sentir<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t4 novembre, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tFas preguntes per als teus fills o per a tu?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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T'has parat a pensar com fas les preguntes al teu fill adolescent? Aquesta va ser la meva reflexi\u00f3 quan em vaig endinsar al m\u00f3n del<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t4 octubre, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tLa import\u00e0ncia del cervell emocional en els nostres fills\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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\u00a0 El cervell del teu fill\/a des de nad\u00f3 compta ja amb pr\u00e0cticament la totalitat de les neurones que tindr\u00e0 quan sigui gran. La principal difer\u00e8ncia<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t22 setembre, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCom estan canviant els organigrames de les empreses i com aix\u00f2 implica que treballem el nostre autoconeixement?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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L'estructura organitzativa m\u00e9s coneguda fins ara ha estat l'estructura jer\u00e0rquica vertical. Aquesta estructura jer\u00e0rquica, de forma piramidal, est\u00e0 marcada per l'autoritat,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t12 agost, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\u201cEquivocant-me sense parar des del 1999\u201d.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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La meva carrera professional ha estat, fins no fa gaire, una successi\u00f3 de decisions equivocades. Una darrere l'altra. Podria fins i tot posar-hi un esl\u00f2gan \u201cequivocant-me<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t20 juliol, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tIkigai, una simple paraula\u2026 i quin gran significat pot donar a la teva vida\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Recordo aquell dia fa anys al?estaci\u00f3 de tren, en un d?aquells viatges que la meva feina em portava a fer. Solia entrar a<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t8 juliol, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQui ets?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Tants anys estudiant per treballar, per\u00f2 qu\u00e8 poc vaig aprendre sobre qui era jo. Recordo com si fos ahir la seg\u00fcent din\u00e0mica de coaching que vaig viure<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t30 juny, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tS\u00f3c adolescent, he de saber quina \u00e9s la meva vocaci\u00f3?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Considerem per \u201cvocaci\u00f3\u201d all\u00f2 que Ken Robinson, expert en el desenvolupament del potencial hum\u00e0, considera \u201cL'element\u201d. La teva vocaci\u00f3 o element seria all\u00f2 que conflueix entre<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t30 juny, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tQuines persones s\u00f3n felices?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Tal com es descriu al llibre \u201cFluir\u201d de Mihaly Csikszentmihalyi (per cert, un llibre molt recomanable), i despr\u00e9s de nombrosos estudis de recerca, la felicitat no \u00e9s<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t23 juny, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tCom est\u00e0s?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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Si et pregunto Com est\u00e0s? Qu\u00e8 em contestaries Probablement la teva resposta sigui b\u00e9, b\u00e9, tirant, m\u00e9s o menys, etc. Pots fer la prova si vols<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t18 juny, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tEmocions i sentiments Quina \u00e9s la difer\u00e8ncia?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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La interpretaci\u00f3 que fem de les emocions s\u00f3n els sentiments, que es poden regular mitjan\u00e7ant els nostres pensaments. Les emocions dirigeixen el nostre comportament, \u00e9s important per tant,<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t14 maig, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\tEn qu\u00e8 consisteixen les emocions?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t
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No solem fer distinci\u00f3 entre emocions i sentiments, per\u00f2 \u00e9s interessant entendre la difer\u00e8ncia per al desenvolupament de la intel\u00b7lig\u00e8ncia emocional.<\/p>\n\t\t<\/div>\n\t\t\n\t\t\n\t\t\tLlegir M\u00e9s >>\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\n\t\t\t14 maig, 2020\t\t<\/span>\n\t\t\t\t\n\t\t\tNo hi ha comentaris\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tAnar a botiga KitCo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Anar a botiga KitCo<\/p>","protected":false},"author":177201420,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_eb_attr":"","_crdt_document":"","footnotes":""},"class_list":["post-10956","page","type-page","status-publish","hentry"],"yoast_head":"\nArt\u00edculos – KitCo<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed puedes saber las \u00faltimas novedades y noticias de KitCo! 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