{"id":1158,"date":"2020-05-14T08:56:10","date_gmt":"2020-05-14T08:56:10","guid":{"rendered":"https:\/\/tukitco.net\/?p=1158"},"modified":"2023-01-22T18:16:05","modified_gmt":"2023-01-22T18:16:05","slug":"que-son-las-emociones","status":"publish","type":"post","link":"https:\/\/tukitco.net\/ca\/2020\/05\/14\/que-son-las-emociones\/","title":{"rendered":"En qu\u00e8 consisteixen les emocions?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1158\" class=\"elementor elementor-1158\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-185bb3a1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"185bb3a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21b4f16\" data-id=\"21b4f16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-716e77a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"716e77a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0515e1\" data-id=\"a0515e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11c5098 elementor-widget elementor-widget-text-editor\" data-id=\"11c5098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">El concepte d&#039;emoci\u00f3 ve del llat\u00ed \u00abemot\u00bb, que significa \u00abmoviment o impuls\u00bb.\u00a0<\/span>Les emocions s\u00f3n reaccions davant d&#039;un est\u00edmul de car\u00e0cter puntual i temporal. \u00c9s a dir, les emocions tenen un est\u00edmul, ja sigui intern o extern, que les genera pel que es consideren les respostes fisiol\u00f2giques i immediates davant d&#039;una situaci\u00f3 determinada. Aquestes reaccions v\u00e9nen donades per la interpretaci\u00f3 que fem de la situaci\u00f3, que sol ser tan r\u00e0pida, que no acabem de ser-ne conscients. La m\u00e0xima expressi\u00f3 de les emocions es presenta a nivell corporal notant com el cos es refreda o s&#039;escalfa, es tiba, etc.<\/p><p>Les emocions s\u00f3n un conjunt de respostes hormonals que ens disposen a lacci\u00f3. Aquestes influeixen tant en els processos cognitius de l&#039;\u00e9sser com en la salut f\u00edsica i mental. Un exemple seria la joia, que afavoreix la creaci\u00f3 de neurotransmissors com la serotonina que benefica l&#039;organisme, refor\u00e7ant-ho.<\/p><p>Tomes decisions \u00fanicament basades en la ra\u00f3 o per contra tamb\u00e9 t&#039;impulsen les emocions? L&#039;energia de l&#039;elecci\u00f3 \u00e9s emocional, aquest \u00e9s el repte de la intel\u00b7lig\u00e8ncia artificial.<\/p><p><b>Som \u00e9ssers emocionals tant com \u00e9ssers racionals. <\/b>Quan naixem som totalment emocionals, i anem adquirint habilitats per afrontar la vida de manera racional. Les emocions segueixen a la nostra vida, per\u00f2 la societat no ens ha ensenyat a recon\u00e8ixer-les, arribant fins i tot a reprimir les nostres emocions. <b>Ens han educat pr\u00e0cticament per ser emocionalment ignorants<\/b>, quan som per naturalesa \u00e9ssers emocionals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>No solem fer distinci\u00f3 entre emocions i sentiments, per\u00f2 \u00e9s interessant entendre la difer\u00e8ncia per al desenvolupament de la intel\u00b7lig\u00e8ncia emocional.<\/p>","protected":false},"author":177201424,"featured_media":17547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[121906],"tags":[121850,121852,121851],"class_list":["post-1158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-emociones","tag-inteligencia-emocional","tag-sentimientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfEn qu\u00e9 consisten las emociones? 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Las emociones dirigen nuestro comportamiento, es importante por tanto, reconocerlas, ponerles nombre y aprender a gestionarlas. En muchas ocasiones se confunden las emociones con los sentimientos, no obstante, emociones y sentimientos distan entre s\u00ed.\u2026","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1735,"url":"https:\/\/tukitco.net\/ca\/2020\/06\/18\/como-estas\/","url_meta":{"origin":1158,"position":1},"title":"Com est\u00e0s?","author":"Elsa Gimenez Buendia","date":"18 juny, 2020","format":false,"excerpt":"Si te pregunto \u00bfC\u00f3mo est\u00e1s?, \u00bfqu\u00e9 me contestar\u00edas Probablemente tu respuesta sea bien, bueno, tirando, m\u00e1s o menos, etc. Puedes hacer la prueba si quieres en familia o con tus amigos, ver\u00e1s qu\u00e9 poco lenguaje emocional tenemos. La mayor parte de nosotros hemos sido educados para ser pr\u00e1cticamente unos ignorantes\u2026","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":19351,"url":"https:\/\/tukitco.net\/ca\/2023\/12\/28\/pedro-aguado-y-elsa-gimenez-realizan-talleres-kitco-a-jovenes-de-canarias\/","url_meta":{"origin":1158,"position":2},"title":"Pedro Aguado i Elsa Gim\u00e9nez realitzen tallers KitCo a joves de les Can\u00e0ries","author":"kitco.contact","date":"28 desembre, 2023","format":false,"excerpt":"A la vida ens enfrontem a moltes situacions on les coses no s\u00f3n com un\/a vol que siguin. Aquestes situacions generen una s\u00e8rie d&#039;emocions que mal gestionades (no reconegudes, no acceptades o no regulades) ens porten a moments que poden ser realment complicats i desesperan\u00e7adors. A trav\u00e9s de les nostres hist\u00f2ries de\u2026","rel":"","context":"A &quot;Noticias&quot;","block_context":{"text":"Noticias","link":"https:\/\/tukitco.net\/ca\/category\/noticias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2415,"url":"https:\/\/tukitco.net\/ca\/2020\/09\/04\/2415\/","url_meta":{"origin":1158,"position":3},"title":"Cartes d\u00b4emocions de KitCo","author":"kitco.contact","date":"4 setembre, 2020","format":false,"excerpt":"Estamos muy contentos de mostraros en este video algunos ejemplos de las im\u00e1genes de las cartas de emociones de KitCo! En total son 50 cartas de emociones para jugar a 8 juegos de entrenamiento emocional, tanto de forma individual, como en pareja, en familia, con amigos o en equipo. 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