{"id":19393,"date":"2024-01-13T22:19:12","date_gmt":"2024-01-13T22:19:12","guid":{"rendered":"https:\/\/tukitco.net\/?p=19393"},"modified":"2024-01-13T23:46:08","modified_gmt":"2024-01-13T23:46:08","slug":"la-depresion-no-entiende-de-inteligencia-ni-de-valentia","status":"publish","type":"post","link":"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/","title":{"rendered":"La depressi\u00f3 no ent\u00e9n d&#039;intel\u00b7lig\u00e8ncia ni de valentia"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19393\" class=\"elementor elementor-19393\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-75643d9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75643d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-943bc84\" data-id=\"943bc84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44f4b54 elementor-widget elementor-widget-text-editor\" data-id=\"44f4b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un dels obstacles m\u00e9s grans per als que lluiten contra la depressi\u00f3 \u00e9s l&#039;estigma associat. La depressi\u00f3 no ent\u00e9n intel\u00b7lig\u00e8ncia ni valentia.\u00a0<strong style=\"color: #c0a356;\">Combatre la percepci\u00f3 err\u00f2nia que la depressi\u00f3 \u00e9s una debilitat \u00e9s essencial per fomentar la recuperaci\u00f3 dels que necessiten ajuda.<\/strong><\/p><p>Cl\u00ednicament, la depressi\u00f3 \u00e9s \u201cun trastorn mental freq\u00fcent, que es caracteritza per la pres\u00e8ncia de tristesa, p\u00e8rdua d&#039;inter\u00e8s o plaer, sentiments de culpa o manca d&#039;autoestima, trastorns del son o de la gana, sensaci\u00f3 de cansament i manca de concentraci\u00f3\u201d. Depenent de la persona, la depressi\u00f3 pot ser cr\u00f2nica o epis\u00f2dica i hi ha tres nivells de certa gravetat per quan un \u00e9s afectat per la malaltia: lleu, moderat i greu. <b>S&#039;estima que el 3,8% de la poblaci\u00f3 experimenta depressi\u00f3,<\/b> incl\u00f2s el 5% dels adults (4% entre els homes i el 6% entre les dones) i el 5,7% dels adults m\u00e9s grans de 60 anys. Cada any se su\u00efciden m\u00e9s de 700 000 persones. El su\u00efcidi \u00e9s la quarta causa de mort al grup etari de 15 a 29 anys. (<a href=\"https:\/\/www.who.int\/es\/news-room\/fact-sheets\/detail\/depression#:~:text=Se%20estima%20que%20el%203,personas%20sufren%20depresi%C3%B3n%20(1).\">Organitzaci\u00f3 Mundial de la Salut<\/a> ).<\/p><p class=\"paragraph\" data-gtm-element-container=\"modulo-texto-link\">Segons l&#039;estudi \u201cQu\u00e8 saben els espanyols de la depressi\u00f3?\u201d el 49 % de les persones ho atribueix a la debilitat de car\u00e0cter.\u00a0 <strong>La depressi\u00f3 \u00e9s una lluita que afecta tota mena de persones de tots els \u00e0mbits de la vida.<\/strong>\u00a0Fins i tot aquells considerats com els m\u00e9s forts i capa\u00e7os es poden trobar enfrontant aquesta batalla interna. La depressi\u00f3 no discrimina; \u00e9s una malaltia complexa que pot afectar qualsevol, independentment dels seus \u00e8xits, \u00e8xits o habilitats aparents. La salut mental no \u00e9s una q\u00fcesti\u00f3 de feblesa sin\u00f3 una part integral de l&#039;experi\u00e8ncia humana.<\/p><p>Buscar ajuda professional \u00e9s un signe de fortalesa i autoconeixement. Acceptar que cal ajuda \u00e9s un pas valent i crucial en el cam\u00ed de la recuperaci\u00f3. La ter\u00e0pia, els grups de suport i, en alguns casos la medicaci\u00f3, s\u00f3n eines per recuperar-se de la depressi\u00f3. <strong>Aprendre a comunicar els sentiments i cercar suport professional pot marcar una difer\u00e8ncia significativa.<\/strong><\/p><p><strong><span style=\"color: #c0a356;\">La depressi\u00f3 no defineix una persona, \u00e9s nom\u00e9s una part de la seva hist\u00f2ria.<\/span> <\/strong>Moltes persones conegudes p\u00fablicament han viscut depressi\u00f3 i ens deixen missatges daprenentatge de les seves hist\u00f2ries de vida per combatre aquesta batalla amb la resili\u00e8ncia i la defensa de la salut mental. Alguns exemples s\u00f3n:<\/p><p><strong>Andr\u00e9s Iniesta<\/strong>. Ha comentat com viure la depressi\u00f3 li ha fet ser millor persona i valorar all\u00f2 que \u00e9s realment important:<\/p><ul><li><em>\u201c&quot;La depressi\u00f3 m&#039;ha ajudat no ja a ser jo, sin\u00f3 a ser una mica millor que jo.&quot;\u201d<\/em><\/li><li><em>\u201c&quot;Amb el temps, la vida t&#039;ensenya que la depressi\u00f3 i les malalties mentals poden afectar qualsevol. No es tracta de coses materials. Puc tenir totes les actuacions del m\u00f3n i tot el que vulgui, per\u00f2 aix\u00ed i tot \u00e9s dif\u00edcil enfrontar els problemes de la vida.&quot;\u201d<\/em><\/li><\/ul><p><strong>Bruce Springsteen<\/strong>. Ens mostra que la batalla contra la depressi\u00f3 implica intentar sobreviure cada dia amb bons recursos i amb una ment que escull l&#039;esperan\u00e7a abans que la foscor. Ens transmet alguns missatges inspiradors sobre la seva depressi\u00f3:<\/p><ul><li><em>\u201c&quot;La depressi\u00f3 pot ser com una ombra que et segueix, per\u00f2 hi ha una llum al final del t\u00fanel. Acceptar l&#039;ajuda i compartir les teves experi\u00e8ncies pot ser el primer pas cap a la curaci\u00f3. La m\u00fasica, l&#039;art i la connexi\u00f3 amb altres persones s\u00f3n eines poderoses per superar els moments foscos. Recorda, no est\u00e0s sol\/a en aquesta travessia.&quot;\u201d<\/em><\/li><li><span style=\"text-decoration: underline;\"><em>\u201c&quot;El m\u00e9s important \u00e9s parlar i anomenar all\u00f2 que ens dol. Em sento malament perqu\u00e8...&quot;, &quot;el que sento ara \u00e9s&quot;, &quot;ha passat aix\u00f2 i el que em preocupa \u00e9s&quot;... Cal definir de manera detallada el que experimentem, recon\u00e8ixer la pres\u00e8ncia d&#039;aquestes emocions i aquests estats i aleshores, treballar-hi. Nom\u00e9s donant nom al que ens corroeix sense al\u00e7ar barricades, ja ens allibera\u201d.<\/em><\/span><\/li><li><em>\u201cLa m\u00fasica \u00e9s un refugi per a les \u00e0nimes sensibles, alhora que turmentades\u201d.<\/em><\/li><\/ul><p><strong>Selena G\u00f3mez<\/strong>. La depressi\u00f3 viscuda l&#039;ha portat a voler ajudar altres persones s\u00f3n els missatges de llum sobre aquesta situaci\u00f3:<\/p><ul><li><em>\u201c&quot;La depressi\u00f3 no defineix qui ets. \u00c9s una cosa que nom\u00e9s est\u00e0s experimentada en aquests moments de la teva vida. Les coses poden canviar i millorar. L&#039;ajuda est\u00e0 disponible, i mereixes ser ajudat\/da i estimat\/da&quot;.<\/em><\/li><li><span style=\"text-decoration: underline;\"><em>\u201c&quot;A vegades has de deixar de buscar respostes i comen\u00e7ar a buscar la pau. Acceptar que est\u00e0 b\u00e9 no tenir totes les respostes, pot ser el primer pas per a la curaci\u00f3&quot;\u201d<\/em><\/span><\/li><li><em>L&#039;autoacceptaci\u00f3 \u00e9s un viatge. No t&#039;exigeixis ser perfecte\/a. <span style=\"text-decoration: underline;\">Apr\u00e8n a abra\u00e7ar els teus alts i baixos i donar-te l&#039;amor i la comprensi\u00f3 que mereixes.\u201d<\/span><\/em><\/li><li><em>\u201cNo tinguis por de demanar ajuda. <span style=\"text-decoration: underline;\">La vulnerabilitat \u00e9s un signe de fortalesa, no de debilitat. Tots necessitem suport en algun moment, i aix\u00f2 est\u00e0 b\u00e9<\/span>.\u201d<\/em><\/li><li><span style=\"text-decoration: underline;\"><em>\u201c&quot;La recuperaci\u00f3 no \u00e9s lineal, per\u00f2 cada petit pas compta. Celebra els teus \u00e8xits, fins i tot els petits, i recorda que est\u00e0s avan\u00e7ant, fins i tot quan sembla dif\u00edcil.&quot;\u201d<\/em><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ee6e1 elementor-widget elementor-widget-text-editor\" data-id=\"95ee6e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><em><span style=\"color: #c0a356;\">\u201c&quot;La vulnerabilitat \u00e9s un signe de fortalesa, no de debilitat. Tots necessitem suport en algun moment, i aix\u00f2 est\u00e0 b\u00e9&quot;\u201d<\/span><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e11fc14 elementor-widget elementor-widget-text-editor\" data-id=\"e11fc14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Lady Gaga<\/span><\/strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><strong>.<\/strong> Els missatges sobre la depressi\u00f3 han estat poderosos per fomentar l&#039;obertura cap a la salut mental. Alguns s\u00f3n:<\/span><\/p><ul><li><em><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201c&quot;La tristesa \u00e9s un recordatori de com pot ser de profund l&#039;amor. Per\u00f2 tamb\u00e9 et recorda quant amor mereixes, comen\u00e7ant per voler-te tu mateix\/a&quot;.<\/span><\/em><\/li><li><em><span style=\"text-decoration: underline;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201c&quot;A vegades, simplement necessites recordar-te a tu mateix\/a que ets valu\u00f3s\/a. Fins i tot en els dies que no et sents aix\u00ed. Recorda que ets en aquest m\u00f3n per una ra\u00f3, i que el m\u00e9s valent que pots fer \u00e9s permetre&#039;t ser feli\u00e7&quot;.<\/span><\/span><\/em><\/li><\/ul><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Adele<\/span><\/strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">. La depressi\u00f3 va influir en la m\u00fasica i la vida, explicant-nos una hist\u00f2ria d&#039;acceptaci\u00f3 i resili\u00e8ncia:<\/span><\/p><ul><li><em><span style=\"text-decoration: underline;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201c&quot;Cada ll\u00e0grima ensenya una cosa que el somriure mai no podr\u00e0 aconseguir. Vaig aprendre a abra\u00e7ar les meves ll\u00e0grimes com a part del meu viatge de creixement&quot;.<\/span><\/span><\/em><\/li><li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><i>\u201cNo tinguis por de buscar consol a la m\u00fasica\u201d.<\/i><\/span><\/li><li><em><span style=\"text-decoration: underline;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201cAcceptar les imperfeccions \u00e9s un acte d&#039;amor propi\u201d<\/span><\/span><\/em><\/li><li><em><span style=\"text-decoration: underline;\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u201cLes nostres cicatrius de la depressi\u00f3 expliquen la nostra hist\u00f2ria de resili\u00e8ncia\u201d.<\/span><\/span><\/em><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f7f98 elementor-widget elementor-widget-text-editor\" data-id=\"90f7f98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><em><span style=\"color: #c0a356;\">\u201cLes nostres cicatrius de la depressi\u00f3 expliquen la nostra hist\u00f2ria de la resili\u00e8ncia\u201d<\/span><\/em><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71371b9 elementor-widget elementor-widget-text-editor\" data-id=\"71371b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Sincerar-se i relatar les batalles que lliura cadascun amb els seus problemes psicol\u00f2gics \u00e9s una manera de col\u00b7lectivitzar les experi\u00e8ncies, prenent consci\u00e8ncia que totes les persones podem passar pel mateix, com a \u00e9ssers humans que tots som.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">La for\u00e7a i la inspiraci\u00f3 provenen d&#039;abra\u00e7ar la vulnerabilitat, buscar ajuda i advocar per la import\u00e0ncia de la salut mental a la societat.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Uno de los mayores obst\u00e1culos para quienes luchan contra la depresi\u00f3n es el estigma asociado. La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda.\u00a0Combatir la percepci\u00f3n err\u00f3nea de que la depresi\u00f3n es una debilidad es esencial para fomentar la recuperaci\u00f3n de quienes necesitan ayuda. Cl\u00ednicamente, la depresi\u00f3n es \u201cun trastorno mental frecuente, que se caracteriza &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00ab&quot;La depressi\u00f3 no ent\u00e9n d&#039;intel\u00b7lig\u00e8ncia ni de valentia&quot;\u00bb<\/span><\/a><\/p>","protected":false},"author":177201424,"featured_media":19407,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[121906],"tags":[121850,121935,121852,121851],"class_list":["post-19393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-emociones","tag-gestionemocional","tag-inteligencia-emocional","tag-sentimientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda &#8211; KitCo<\/title>\n<meta name=\"description\" content=\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda. Es necesario combatir la percepci\u00f3n de que la depresi\u00f3n es una debilidad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda\" \/>\n<meta property=\"og:description\" content=\"Uno de los mayores obst\u00e1culos para quienes luchan contra la depresi\u00f3n es el estigma asociado. La depresi\u00f3n no entiende de inteligencia ni de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/\" \/>\n<meta property=\"og:site_name\" content=\"KitCo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KitCoCoaching\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-13T22:19:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-13T23:46:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elsa Gimenez Buendia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ElsaGimnez\" \/>\n<meta name=\"twitter:site\" content=\"@ElsaGimnez\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elsa Gimenez Buendia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/\"},\"author\":{\"name\":\"Elsa Gimenez Buendia\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/person\\\/45b5e560063cf5bcb8261bb671af34d6\"},\"headline\":\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda\",\"datePublished\":\"2024-01-13T22:19:12+00:00\",\"dateModified\":\"2024-01-13T23:46:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/\"},\"wordCount\":1161,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Depresion.jpg?fit=1920%2C1920&ssl=1\",\"keywords\":[\"Emociones\",\"gesti\u00f3nemocional\",\"Inteligencia emocional\",\"Sentimientos\"],\"articleSection\":[\"Art\u00edculos\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/\",\"url\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/\",\"name\":\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda &#8211; KitCo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Depresion.jpg?fit=1920%2C1920&ssl=1\",\"datePublished\":\"2024-01-13T22:19:12+00:00\",\"dateModified\":\"2024-01-13T23:46:08+00:00\",\"description\":\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda. Es necesario combatir la percepci\u00f3n de que la depresi\u00f3n es una debilidad.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Depresion.jpg?fit=1920%2C1920&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/Depresion.jpg?fit=1920%2C1920&ssl=1\",\"width\":1920,\"height\":1920,\"caption\":\"Depresi\u00f3n\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2024\\\/01\\\/13\\\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/tukitco.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#website\",\"url\":\"https:\\\/\\\/tukitco.net\\\/\",\"name\":\"KitCo\",\"description\":\"Juegos de Talentos, Valores y Emociones\",\"publisher\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tukitco.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\",\"name\":\"KitCo For personal development\",\"url\":\"https:\\\/\\\/tukitco.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png\",\"contentUrl\":\"https:\\\/\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png\",\"width\":1618,\"height\":1622,\"caption\":\"KitCo For personal development\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/KitCoCoaching\\\/\",\"https:\\\/\\\/x.com\\\/ElsaGimnez\",\"https:\\\/\\\/www.instagram.com\\\/tukitco\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/tukitco\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCPAGQ-h0cDjdBnT87RvFK8w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/person\\\/45b5e560063cf5bcb8261bb671af34d6\",\"name\":\"Elsa Gimenez Buendia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"caption\":\"Elsa Gimenez Buendia\"},\"url\":\"https:\\\/\\\/tukitco.net\\\/ca\\\/author\\\/elsa-gimenez\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda &#8211; KitCo","description":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda. Es necesario combatir la percepci\u00f3n de que la depresi\u00f3n es una debilidad.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/","og_locale":"ca_ES","og_type":"article","og_title":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda","og_description":"Uno de los mayores obst\u00e1culos para quienes luchan contra la depresi\u00f3n es el estigma asociado. La depresi\u00f3n no entiende de inteligencia ni de","og_url":"https:\/\/tukitco.net\/ca\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/","og_site_name":"KitCo","article_publisher":"https:\/\/www.facebook.com\/KitCoCoaching\/","article_published_time":"2024-01-13T22:19:12+00:00","article_modified_time":"2024-01-13T23:46:08+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg","type":"image\/jpeg"}],"author":"Elsa Gimenez Buendia","twitter_card":"summary_large_image","twitter_creator":"@ElsaGimnez","twitter_site":"@ElsaGimnez","twitter_misc":{"Escrit per":"Elsa Gimenez Buendia","Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#article","isPartOf":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/"},"author":{"name":"Elsa Gimenez Buendia","@id":"https:\/\/tukitco.net\/#\/schema\/person\/45b5e560063cf5bcb8261bb671af34d6"},"headline":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda","datePublished":"2024-01-13T22:19:12+00:00","dateModified":"2024-01-13T23:46:08+00:00","mainEntityOfPage":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/"},"wordCount":1161,"commentCount":0,"publisher":{"@id":"https:\/\/tukitco.net\/#organization"},"image":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg?fit=1920%2C1920&ssl=1","keywords":["Emociones","gesti\u00f3nemocional","Inteligencia emocional","Sentimientos"],"articleSection":["Art\u00edculos"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/","url":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/","name":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda &#8211; KitCo","isPartOf":{"@id":"https:\/\/tukitco.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#primaryimage"},"image":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg?fit=1920%2C1920&ssl=1","datePublished":"2024-01-13T22:19:12+00:00","dateModified":"2024-01-13T23:46:08+00:00","description":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda. Es necesario combatir la percepci\u00f3n de que la depresi\u00f3n es una debilidad.","breadcrumb":{"@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#primaryimage","url":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg?fit=1920%2C1920&ssl=1","contentUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg?fit=1920%2C1920&ssl=1","width":1920,"height":1920,"caption":"Depresi\u00f3n"},{"@type":"BreadcrumbList","@id":"https:\/\/tukitco.net\/2024\/01\/13\/la-depresion-no-entiende-de-inteligencia-ni-de-valentia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/tukitco.net\/"},{"@type":"ListItem","position":2,"name":"La depresi\u00f3n no entiende de inteligencia ni de valent\u00eda"}]},{"@type":"WebSite","@id":"https:\/\/tukitco.net\/#website","url":"https:\/\/tukitco.net\/","name":"KitCo","description":"Jocs de Talents, Valors i Emocions","publisher":{"@id":"https:\/\/tukitco.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tukitco.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/tukitco.net\/#organization","name":"KitCo For personal development","url":"https:\/\/tukitco.net\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/tukitco.net\/#\/schema\/logo\/image\/","url":"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/06\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png","contentUrl":"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/06\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png","width":1618,"height":1622,"caption":"KitCo For personal development"},"image":{"@id":"https:\/\/tukitco.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/KitCoCoaching\/","https:\/\/x.com\/ElsaGimnez","https:\/\/www.instagram.com\/tukitco\/","https:\/\/www.linkedin.com\/company\/tukitco\/","https:\/\/www.youtube.com\/channel\/UCPAGQ-h0cDjdBnT87RvFK8w"]},{"@type":"Person","@id":"https:\/\/tukitco.net\/#\/schema\/person\/45b5e560063cf5bcb8261bb671af34d6","name":"Elsa Gimenez Buendia","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","caption":"Elsa Gimenez Buendia"},"url":"https:\/\/tukitco.net\/ca\/author\/elsa-gimenez\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/01\/Depresion.jpg?fit=1920%2C1920&ssl=1","jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbxVe8-52N","jetpack-related-posts":[{"id":1158,"url":"https:\/\/tukitco.net\/ca\/2020\/05\/14\/que-son-las-emociones\/","url_meta":{"origin":19393,"position":0},"title":"En qu\u00e8 consisteixen les emocions?","author":"Elsa Gimenez Buendia","date":"14 maig, 2020","format":false,"excerpt":"No solem fer distinci\u00f3 entre emocions i sentiments, per\u00f2 \u00e9s interessant entendre la difer\u00e8ncia per al desenvolupament de la intel\u00b7lig\u00e8ncia emocional.","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":20559,"url":"https:\/\/tukitco.net\/ca\/2022\/09\/22\/efe-comunica-el-proyecto-europeo-de-kitco-para-su-orientacion-profesional\/","url_meta":{"origin":19393,"position":1},"title":"EFE publica projecte de KitCo per a joves de la Comissi\u00f3 Europea","author":"kitco.contact","date":"22 setembre, 2022","format":false,"excerpt":"\u00a0Elsa Gim\u00e9nez \u00e9s enginyera i coach per a l&#039;autolideratge i el benestar. Fundadora de KitCo, empresa de recursos gamificats per a la gesti\u00f3 del talent i desenvolupament de la intel\u00b7lig\u00e8ncia emocional.","rel":"","context":"A &quot;Noticias&quot;","block_context":{"text":"Noticias","link":"https:\/\/tukitco.net\/ca\/category\/noticias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/03\/Captura-de-pantalla-2024-03-25-a-las-11.12.08.png?fit=1200%2C772&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/03\/Captura-de-pantalla-2024-03-25-a-las-11.12.08.png?fit=1200%2C772&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/03\/Captura-de-pantalla-2024-03-25-a-las-11.12.08.png?fit=1200%2C772&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/03\/Captura-de-pantalla-2024-03-25-a-las-11.12.08.png?fit=1200%2C772&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2024\/03\/Captura-de-pantalla-2024-03-25-a-las-11.12.08.png?fit=1200%2C772&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1173,"url":"https:\/\/tukitco.net\/ca\/2020\/05\/14\/emociones-y-sentimientos-cual-es-la-diferencia\/","url_meta":{"origin":19393,"position":2},"title":"Emocions i sentiments Quina \u00e9s la difer\u00e8ncia?","author":"Elsa Gimenez Buendia","date":"14 maig, 2020","format":false,"excerpt":"La interpretaci\u00f3n\u00a0que hacemos de las emociones son los sentimientos, que se pueden regular mediante nuestros pensamientos. Las emociones dirigen nuestro comportamiento, es importante por tanto, reconocerlas, ponerles nombre y aprender a gestionarlas. En muchas ocasiones se confunden las emociones con los sentimientos, no obstante, emociones y sentimientos distan entre s\u00ed.\u2026","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":19683,"url":"https:\/\/tukitco.net\/ca\/2023\/03\/05\/elsa-gimenez-_-conferenciante-grupo-planeta\/","url_meta":{"origin":19393,"position":3},"title":"Elsa Gim\u00e9nez _ Conferenciant Grupo Planeta","author":"kitco.contact","date":"5 mar\u00e7, 2023","format":false,"excerpt":"\u00a0Elsa Gim\u00e9nez \u00e9s enginyera i coach per a l&#039;autolideratge i el benestar. Fundadora de KitCo, empresa de recursos gamificats per a la gesti\u00f3 del talent i desenvolupament de la intel\u00b7lig\u00e8ncia emocional.","rel":"","context":"A &quot;Noticias&quot;","block_context":{"text":"Noticias","link":"https:\/\/tukitco.net\/ca\/category\/noticias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/03\/Captura-de-pantalla-2024-03-25-a-las-10.49.33.png?fit=1200%2C705&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/03\/Captura-de-pantalla-2024-03-25-a-las-10.49.33.png?fit=1200%2C705&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/03\/Captura-de-pantalla-2024-03-25-a-las-10.49.33.png?fit=1200%2C705&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/03\/Captura-de-pantalla-2024-03-25-a-las-10.49.33.png?fit=1200%2C705&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/03\/Captura-de-pantalla-2024-03-25-a-las-10.49.33.png?fit=1200%2C705&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":26476,"url":"https:\/\/tukitco.net\/ca\/2025\/07\/04\/innertic-experience\/","url_meta":{"origin":19393,"position":4},"title":"InnerTIC Experience: L&#039;esdeveniment de l\u00edders TIC pel comprom\u00eds hum\u00e0","author":"kitco.contact","date":"4 juliol, 2025","format":false,"excerpt":"InnerTIC Experience: El comprom\u00eds hum\u00e0 dels l\u00edders TIC Com neix Inner Experience? Vaig con\u00e8ixer Pedro Garc\u00eda Aguado gr\u00e0cies a la visi\u00f3 que va tenir un amic i company de missi\u00f3 de professi\u00f3 Paco Rivero per connectar-nos (Gr\u00e0cies Paco \ud83d\ude4f \u2b50). No oblidar\u00e9 aquesta primera trobada amb Pedro. Pel meu Pere, a banda\u2026","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2025\/07\/73677f80-3481-4f7e-aad1-d45b9fc17025.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2025\/07\/73677f80-3481-4f7e-aad1-d45b9fc17025.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2025\/07\/73677f80-3481-4f7e-aad1-d45b9fc17025.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2025\/07\/73677f80-3481-4f7e-aad1-d45b9fc17025.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2025\/07\/73677f80-3481-4f7e-aad1-d45b9fc17025.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2632,"url":"https:\/\/tukitco.net\/ca\/2020\/09\/22\/la-importancia-del-cerebro-emocional\/","url_meta":{"origin":19393,"position":5},"title":"La import\u00e0ncia del cervell emocional en els nostres fills","author":"Elsa Gimenez Buendia","date":"22 setembre, 2020","format":false,"excerpt":"\u00a0El cerebro de tu hijo\/a desde beb\u00e9\u00a0 cuenta ya con pr\u00e1cticamente la totalidad de las neuronas que tendr\u00e1 cuando sea mayor. La principal diferencia entre el cerebro de tus hijos y el tuyo es que el tuyo ya ha desarrollado trillones de conexiones (sinpasis) entre las neuronas gracias al aprendizaje\u2026","rel":"","context":"A &quot;Art\u00edculos&quot;","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/ca\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/09\/Diseno-sin-titulo-11.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/09\/Diseno-sin-titulo-11.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/09\/Diseno-sin-titulo-11.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/09\/Diseno-sin-titulo-11.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/09\/Diseno-sin-titulo-11.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/posts\/19393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/users\/177201424"}],"replies":[{"embeddable":true,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/comments?post=19393"}],"version-history":[{"count":31,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/posts\/19393\/revisions"}],"predecessor-version":[{"id":19430,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/posts\/19393\/revisions\/19430"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/media\/19407"}],"wp:attachment":[{"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/media?parent=19393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/categories?post=19393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tukitco.net\/ca\/wp-json\/wp\/v2\/tags?post=19393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}