{"id":1158,"date":"2020-05-14T08:56:10","date_gmt":"2020-05-14T08:56:10","guid":{"rendered":"https:\/\/tukitco.net\/?p=1158"},"modified":"2023-01-22T18:16:05","modified_gmt":"2023-01-22T18:16:05","slug":"que-son-las-emociones","status":"publish","type":"post","link":"https:\/\/tukitco.net\/es\/2020\/05\/14\/que-son-las-emociones\/","title":{"rendered":"\u00bfEn qu\u00e9 consisten las emociones?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1158\" class=\"elementor elementor-1158\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-185bb3a1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"185bb3a1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21b4f16\" data-id=\"21b4f16\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-716e77a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"716e77a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0515e1\" data-id=\"a0515e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11c5098 elementor-widget elementor-widget-text-editor\" data-id=\"11c5098\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">El concepto de emoci\u00f3n viene del lat\u00edn\u00a0\u00abemot\u012do\u00bb, que significa \u00abmovimiento o impulso\u00bb.\u00a0<\/span>Las emociones son reacciones ante un est\u00edmulo de car\u00e1cter puntual y temporal. Es decir, las emociones tienen un est\u00edmulo, ya sea interno o externo, que las genera por lo que se consideran las respuestas fisiol\u00f3gicas e inmediatas ante una situaci\u00f3n determinada.\u00a0Estas reacciones vienen dadas por la interpretaci\u00f3n que hacemos de la situaci\u00f3n, que suele ser tan r\u00e1pida, que no acabamos de ser conscientes de la misma.\u00a0La m\u00e1xima expresi\u00f3n de las emociones se presenta a nivel corporal notando como el cuerpo se enfr\u00eda o se calienta, se tensa, etc.<\/p><p>Las emociones son un conjunto de respuestas hormonales que nos disponen a la acci\u00f3n. Estas influyen tanto en los procesos cognitivos del ser como en la salud f\u00edsica y mental. Un ejemplo ser\u00eda la alegr\u00eda, que favorece la creaci\u00f3n de neurotransmisores como la serotonina que benefica el organismo, reforz\u00e1ndolo.<\/p><p>\u00bfTomas decisiones \u00fanicamente basadas en la raz\u00f3n o por el contrario tambi\u00e9n te impulsan las emociones? La energ\u00eda de la elecci\u00f3n es emocional, este es el desaf\u00edo de la inteligencia artificial.<\/p><p><b>Somos seres emocionales tanto como seres racionales. <\/b>Cuando nacemos somos totalmente emocionales, y vamos adquiriendo habilidades para afrontar la vida de forma racional. Las emociones siguen en nuestra vida, pero la sociedad no nos ha ense\u00f1ado a reconocerlas, llegando incluso a reprimir nuestras emociones. <b>Nos han educado pr\u00e1cticamente para ser emocionalmente ignorantes<\/b>, cuando somos por naturaleza seres emocionales.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>No solemos hacer distinci\u00f3n entre emociones y sentimientos, pero resulta interesante entender la diferencia para el desarrollo de la inteligencia emocional.<\/p>\n","protected":false},"author":177201424,"featured_media":17547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","_crdt_document":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[121906],"tags":[121850,121852,121851],"class_list":["post-1158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-emociones","tag-inteligencia-emocional","tag-sentimientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfEn qu\u00e9 consisten las emociones? &#8211; KitCo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tukitco.net\/es\/2020\/05\/14\/que-son-las-emociones\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEn qu\u00e9 consisten las emociones?\" \/>\n<meta property=\"og:description\" content=\"No solemos hacer distinci\u00f3n entre emociones y sentimientos, pero resulta interesante entender la diferencia para el desarrollo de la inteligencia emocional.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tukitco.net\/es\/2020\/05\/14\/que-son-las-emociones\/\" \/>\n<meta property=\"og:site_name\" content=\"KitCo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/KitCoCoaching\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-14T08:56:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-22T18:16:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Elsa Gimenez Buendia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ElsaGimnez\" \/>\n<meta name=\"twitter:site\" content=\"@ElsaGimnez\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Elsa Gimenez Buendia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/\"},\"author\":{\"name\":\"Elsa Gimenez Buendia\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/person\\\/45b5e560063cf5bcb8261bb671af34d6\"},\"headline\":\"\u00bfEn qu\u00e9 consisten las emociones?\",\"datePublished\":\"2020-05-14T08:56:10+00:00\",\"dateModified\":\"2023-01-22T18:16:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/\"},\"wordCount\":277,\"publisher\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1\",\"keywords\":[\"Emociones\",\"Inteligencia emocional\",\"Sentimientos\"],\"articleSection\":[\"Art\u00edculos\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/\",\"url\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/\",\"name\":\"\u00bfEn qu\u00e9 consisten las emociones? &#8211; KitCo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1\",\"datePublished\":\"2020-05-14T08:56:10+00:00\",\"dateModified\":\"2023-01-22T18:16:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1\",\"width\":1920,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/2020\\\/05\\\/14\\\/que-son-las-emociones\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/tukitco.net\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfEn qu\u00e9 consisten las emociones?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#website\",\"url\":\"https:\\\/\\\/tukitco.net\\\/\",\"name\":\"KitCo\",\"description\":\"Juegos de Talentos, Valores y Emociones\",\"publisher\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tukitco.net\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#organization\",\"name\":\"KitCo For personal development\",\"url\":\"https:\\\/\\\/tukitco.net\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png\",\"contentUrl\":\"https:\\\/\\\/tukitco.net\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png\",\"width\":1618,\"height\":1622,\"caption\":\"KitCo For personal development\"},\"image\":{\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/KitCoCoaching\\\/\",\"https:\\\/\\\/x.com\\\/ElsaGimnez\",\"https:\\\/\\\/www.instagram.com\\\/tukitco\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/tukitco\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCPAGQ-h0cDjdBnT87RvFK8w\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tukitco.net\\\/#\\\/schema\\\/person\\\/45b5e560063cf5bcb8261bb671af34d6\",\"name\":\"Elsa Gimenez Buendia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g\",\"caption\":\"Elsa Gimenez Buendia\"},\"url\":\"https:\\\/\\\/tukitco.net\\\/es\\\/author\\\/elsa-gimenez\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00bfEn qu\u00e9 consisten las emociones? &#8211; KitCo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tukitco.net\/es\/2020\/05\/14\/que-son-las-emociones\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfEn qu\u00e9 consisten las emociones?","og_description":"No solemos hacer distinci\u00f3n entre emociones y sentimientos, pero resulta interesante entender la diferencia para el desarrollo de la inteligencia emocional.","og_url":"https:\/\/tukitco.net\/es\/2020\/05\/14\/que-son-las-emociones\/","og_site_name":"KitCo","article_publisher":"https:\/\/www.facebook.com\/KitCoCoaching\/","article_published_time":"2020-05-14T08:56:10+00:00","article_modified_time":"2023-01-22T18:16:05+00:00","og_image":[{"width":1920,"height":1920,"url":"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg","type":"image\/jpeg"}],"author":"Elsa Gimenez Buendia","twitter_card":"summary_large_image","twitter_creator":"@ElsaGimnez","twitter_site":"@ElsaGimnez","twitter_misc":{"Escrito por":"Elsa Gimenez Buendia","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#article","isPartOf":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/"},"author":{"name":"Elsa Gimenez Buendia","@id":"https:\/\/tukitco.net\/#\/schema\/person\/45b5e560063cf5bcb8261bb671af34d6"},"headline":"\u00bfEn qu\u00e9 consisten las emociones?","datePublished":"2020-05-14T08:56:10+00:00","dateModified":"2023-01-22T18:16:05+00:00","mainEntityOfPage":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/"},"wordCount":277,"publisher":{"@id":"https:\/\/tukitco.net\/#organization"},"image":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1","keywords":["Emociones","Inteligencia emocional","Sentimientos"],"articleSection":["Art\u00edculos"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/","url":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/","name":"\u00bfEn qu\u00e9 consisten las emociones? &#8211; KitCo","isPartOf":{"@id":"https:\/\/tukitco.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#primaryimage"},"image":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1","datePublished":"2020-05-14T08:56:10+00:00","dateModified":"2023-01-22T18:16:05+00:00","breadcrumb":{"@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#primaryimage","url":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1","contentUrl":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1","width":1920,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/tukitco.net\/2020\/05\/14\/que-son-las-emociones\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/tukitco.net\/"},{"@type":"ListItem","position":2,"name":"\u00bfEn qu\u00e9 consisten las emociones?"}]},{"@type":"WebSite","@id":"https:\/\/tukitco.net\/#website","url":"https:\/\/tukitco.net\/","name":"KitCo","description":"Juegos de Talentos, Valores y Emociones","publisher":{"@id":"https:\/\/tukitco.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tukitco.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/tukitco.net\/#organization","name":"KitCo For personal development","url":"https:\/\/tukitco.net\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/tukitco.net\/#\/schema\/logo\/image\/","url":"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/06\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png","contentUrl":"https:\/\/tukitco.net\/wp-content\/uploads\/2020\/06\/KITCO-COR-FONDO-TRANSPARENTE-GORDO-8-SOLO-CARA-1.png","width":1618,"height":1622,"caption":"KitCo For personal development"},"image":{"@id":"https:\/\/tukitco.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/KitCoCoaching\/","https:\/\/x.com\/ElsaGimnez","https:\/\/www.instagram.com\/tukitco\/","https:\/\/www.linkedin.com\/company\/tukitco\/","https:\/\/www.youtube.com\/channel\/UCPAGQ-h0cDjdBnT87RvFK8w"]},{"@type":"Person","@id":"https:\/\/tukitco.net\/#\/schema\/person\/45b5e560063cf5bcb8261bb671af34d6","name":"Elsa Gimenez Buendia","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b3ee9f2da2833b516f8fc3ac775bbd215551429f9022a03488972f78a85b5b9f?s=96&d=identicon&r=g","caption":"Elsa Gimenez Buendia"},"url":"https:\/\/tukitco.net\/es\/author\/elsa-gimenez\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-2.jpg?fit=1920%2C1920&ssl=1","jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pbxVe8-iG","jetpack-related-posts":[{"id":1173,"url":"https:\/\/tukitco.net\/es\/2020\/05\/14\/emociones-y-sentimientos-cual-es-la-diferencia\/","url_meta":{"origin":1158,"position":0},"title":"Emociones y sentimientos \u00bfCu\u00e1l es la diferencia?","author":"Elsa Gimenez Buendia","date":"14 mayo, 2020","format":false,"excerpt":"La interpretaci\u00f3n\u00a0que hacemos de las emociones son los sentimientos, que se pueden regular mediante nuestros pensamientos. Las emociones dirigen nuestro comportamiento, es importante por tanto, reconocerlas, ponerles nombre y aprender a gestionarlas. En muchas ocasiones se confunden las emociones con los sentimientos, no obstante, emociones y sentimientos distan entre s\u00ed.\u2026","rel":"","context":"En \u00abArt\u00edculos\u00bb","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/es\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/05\/2023-Entradas-Blog-Web-1.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1735,"url":"https:\/\/tukitco.net\/es\/2020\/06\/18\/como-estas\/","url_meta":{"origin":1158,"position":1},"title":"\u00bfC\u00f3mo est\u00e1s?","author":"Elsa Gimenez Buendia","date":"18 junio, 2020","format":false,"excerpt":"Si te pregunto \u00bfC\u00f3mo est\u00e1s?, \u00bfqu\u00e9 me contestar\u00edas Probablemente tu respuesta sea bien, bueno, tirando, m\u00e1s o menos, etc. Puedes hacer la prueba si quieres en familia o con tus amigos, ver\u00e1s qu\u00e9 poco lenguaje emocional tenemos. La mayor parte de nosotros hemos sido educados para ser pr\u00e1cticamente unos ignorantes\u2026","rel":"","context":"En \u00abArt\u00edculos\u00bb","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/es\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/06\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":19351,"url":"https:\/\/tukitco.net\/es\/2023\/12\/28\/pedro-aguado-y-elsa-gimenez-realizan-talleres-kitco-a-jovenes-de-canarias\/","url_meta":{"origin":1158,"position":2},"title":"Pedro Aguado y Elsa Gim\u00e9nez realizan talleres KitCo a j\u00f3venes de Canarias","author":"kitco.contact","date":"28 diciembre, 2023","format":false,"excerpt":"En la vida nos enfrentamos a muchas situaciones donde las cosas no son como uno\/a quiere que sean.Estas situaciones generan una serie de emociones que mal gestionadas (no reconocidas, no aceptadas o no reguladas) nos llevan a momentos que pueden ser realmente complicados y desesperanzadores.A trav\u00e9s de nuestras historias de\u2026","rel":"","context":"En \u00abNoticias\u00bb","block_context":{"text":"Noticias","link":"https:\/\/tukitco.net\/es\/category\/noticias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/12\/2023-Entradas-Blog-Web-5.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":7310,"url":"https:\/\/tukitco.net\/es\/2021\/07\/31\/la-tristeza-un-poderoso-agente-de-cambio-gestionala\/","url_meta":{"origin":1158,"position":3},"title":"La tristeza, un poderoso agente de cambio \u00bfc\u00f3mo gestionarla?","author":"Elsa Gimenez Buendia","date":"31 julio, 2021","format":false,"excerpt":"Una vez me hicieron una pregunta en una din\u00e1mica de coaching, se trataba de lo siguiente: \"Imagina que sois un grupo de personas a quienes no conoces y ten\u00e9is que coger un autob\u00fas, pero una persona tiene que quedarse porque no hay sitio. Sin conocer a nadie, \u00bfa qui\u00e9n dejar\u00edas\u2026","rel":"","context":"En \u00abArt\u00edculos\u00bb","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/es\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2021\/07\/Diseno-sin-titulo-37.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2021\/07\/Diseno-sin-titulo-37.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2021\/07\/Diseno-sin-titulo-37.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2021\/07\/Diseno-sin-titulo-37.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2021\/07\/Diseno-sin-titulo-37.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2415,"url":"https:\/\/tukitco.net\/es\/2020\/09\/04\/2415\/","url_meta":{"origin":1158,"position":4},"title":"Cartas de emociones de KitCo","author":"kitco.contact","date":"4 septiembre, 2020","format":false,"excerpt":"Estamos muy contentos de mostraros en este video algunos ejemplos de las im\u00e1genes de las cartas de emociones de KitCo! En total son 50 cartas de emociones para jugar a 8 juegos de entrenamiento emocional, tanto de forma individual, como en pareja, en familia, con amigos o en equipo. En\u2026","rel":"","context":"En \u00abNoticias\u00bb","block_context":{"text":"Noticias","link":"https:\/\/tukitco.net\/es\/category\/noticias\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-18-at-18.39.27-13.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-18-at-18.39.27-13.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-18-at-18.39.27-13.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-18-at-18.39.27-13.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2020\/10\/WhatsApp-Image-2020-10-18-at-18.39.27-13.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":18179,"url":"https:\/\/tukitco.net\/es\/2023\/04\/11\/amoryrazon\/","url_meta":{"origin":1158,"position":5},"title":"El amor y la raz\u00f3n: c\u00f3mo equilibrar las emociones y la l\u00f3gica en el amor","author":"Elsa Gimenez Buendia","date":"11 abril, 2023","format":false,"excerpt":"Este art\u00edculo tiene un gran significado para mi.\u00a0Si has le\u00eddo el art\u00edculo: \"\u00bfQu\u00e9 ocurre cuando amamos demasiado?, podr\u00e1s intuir que algo sucedi\u00f3 en mi vida que me llev\u00f3 a sufrir amando demasiado. Pues as\u00ed es, y aqu\u00ed intento explicar mi aprendizaje y lo que me ha llevado a entender parte\u2026","rel":"","context":"En \u00abArt\u00edculos\u00bb","block_context":{"text":"Art\u00edculos","link":"https:\/\/tukitco.net\/es\/category\/articulos\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/04\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/04\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/04\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/04\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/tukitco.net\/wp-content\/uploads\/2023\/04\/2023-Entradas-Blog-Web.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/posts\/1158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/users\/177201424"}],"replies":[{"embeddable":true,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/comments?post=1158"}],"version-history":[{"count":43,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/posts\/1158\/revisions"}],"predecessor-version":[{"id":17548,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/posts\/1158\/revisions\/17548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/media\/17547"}],"wp:attachment":[{"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/media?parent=1158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/categories?post=1158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tukitco.net\/es\/wp-json\/wp\/v2\/tags?post=1158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}