Articles

A Christmas forever

The end of the year is approaching and with it the reflections of many people. I would like to share mine, in case it can serve as inspiration

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Articles

Who are you?

So many years studying to work, but how little I learned about who I was. I remember as if it were yesterday the following coaching dynamic that I experienced

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Articles

What people are happy?

As described in the book "Flow" by Mihaly Csikszentmihalyi (by the way, a highly recommended book), and after numerous research studies, happiness is not

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Articles

How are you?

If I ask you how are you?, what would you answer? Probably your answer is good, good, throwing, more or less, etc. you can do the test if you want

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Articles

What are emotions?

We do not usually make a distinction between emotions and feelings, but it is interesting to understand the difference for the development of emotional intelligence.

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