
Depression doesn't care about intelligence or courage.
One of the biggest obstacles for those struggling with depression is the associated stigma. Depression doesn't discriminate based on intelligence or courage. Combating depression...

One of the biggest obstacles for those struggling with depression is the associated stigma. Depression doesn't discriminate based on intelligence or courage. Combating depression...

This article means a lot to me. If you have read the article: "What happens when we love too much?", you will be able to sense that something happened in my life

I have decided to write this article because I feel the need to do my bit so that one day violence will not be necessary. HE

The end of the year is approaching and with it the reflections of many people. I would like to share mine, in case it can serve as inspiration

Once I was asked a question in a coaching dynamic, it was the following: "Imagine that you are a group of people who

I remember and will remember all my life a personal development exercise that I set out to do years ago, in which they asked: what do you know how to do?

“Honey, I understand that you are encountering or may soon encounter new situations that require you to make important decisions, such as the issue of alcohol.

If you are a father or a mother and you think that to be a father or a mother you don't have to train, if you think that what you

What do you feel when reading this title? If you feel curious and you may even feel some pain or sadness, I understand you. that's how i felt

Have you stopped to think about how you ask questions to your teenage son? This was my reflection when I entered the world of

Your child's brain already has practically all the neurons it will have when it is older. The main difference

The best-known organizational structure to date has been the vertical hierarchical structure. This hierarchical structure, pyramidal in shape, is marked by authority,

My professional career has been, until recently, a succession of wrong decisions. One after the other. I could even put a slogan "making a mistake

I remember that day years ago at the train station, on one of those trips that my work took me on. used to go into

So many years studying to work, but how little I learned about who I was. I remember as if it were yesterday the following coaching dynamic that I experienced

Consider by “vocation” what Ken Robinson, an expert in the development of human potential, considers “The Element”. Your vocation or element would be that which converges between

As described in the book "Flow" by Mihaly Csikszentmihalyi (by the way, a highly recommended book), and after numerous research studies, happiness is not

If I ask you how are you?, what would you answer? Probably your answer is good, good, throwing, more or less, etc. you can do the test if you want

The interpretation we make of emotions are feelings, which can be regulated by our thoughts. Emotions direct our behavior, it is important therefore,

We do not usually make a distinction between emotions and feelings, but it is interesting to understand the difference for the development of emotional intelligence.

